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menatl health

I need a minute

November 14, 2016 by Suanne Brady

Things in our world are crazy. It’s perfectly okay to take a minute, take a breath, take your time. It’s okay, even healthy, to recognize that you need to take time for yourself. Take time to make certain you’re getting what you need, so that you can be there to “take care of business”, take … Read more

Categories Wellness & WellbeingTags Guide to Living, invisible illness, menatl health, self-awareness

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