5 Things that bring me Joy!

Joy – such a little word, so much impact. I believe that we should seek out, or create, Joy whenever possible; And, that settling for momentary pleasures, rather than cultivating true moments of Joy, is simply short changing ourselves. Here’s a list of just 5 things that bring me joy, I have cultivated the list … Read more

Huffington Post: Realizing the Importance of Letting Go!

“To ‘let go’ also means to give up resisting and struggling to hold on to meaningless issues in exchange for powerful and wholesome moments that come our way by allowing and accepting unchangeable realities that come by in our daily lives. Accept ‘what is’, and let go of what was!” Original Article quoted below: “Some … Read more

Real Advice: Ice Cream for Dinner is Acceptable

When my children were growing up sometimes, in the Summer months, I’d make a giant multi-banana split for dinner and we’d share that in a giant metal bowl. We’d sit on the floor around the coffee table, spoons in hand, laughing and talking, building an even stronger bond with one another. As teenagers, every six … Read more