You’re not alone

#notalone with billions on the planet you can afford to pick and choose your friends, you can afford to walk away from toxic relationships, situations you’ve out grown, etc. With all these people on the planet it’s nonsensical to share your time here with people who don’t appreciate you or support your ideas. Just keep … Read more

Own your Self

If you try to live your life for other people’s approval, or by committee, you’re likely going to find yourself endlessly frustrated, angry, or disappointed. This is your life, you are “the boss of you” you are your own expert. Being free to make your own choices leaves you free to own your own accomplishments … Read more

5 Things that bring me Joy!

Joy – such a little word, so much impact. I believe that we should seek out, or create, Joy whenever possible; And, that settling for momentary pleasures, rather than cultivating true moments of Joy, is simply short changing ourselves. Here’s a list of just 5 things that bring me joy, I have cultivated the list … Read more

Pieces: The Poetry – Free eBook Download

I present to you today a free collection of poetry in ebook format. I’ve always found poetry a great way to express complex feelings, impressions, and ideas. In this collection of poetry written between 1997 and today, you’ll see the reflections of my experiences dealing with, and healing from, several relationships with narcissistic partners. My … Read more