Wellness & Wellbeing

Life on Purpose

A life on purpose begins simply. Sit quietly and begin the process of weeding out the influence of society, and “others”, learn to hear your ego voice and let its ideas go, when there is only the voice of your #spirit you’ll have found your authentic self – this is Read more…

By Suanne, ago
Wellness & Wellbeing

5 Things that bring me Joy!

Joy – such a little word, so much impact. I believe that we should seek out, or create, Joy whenever possible; And, that settling for momentary pleasures, rather than cultivating true moments of Joy, is simply short changing ourselves. Here’s a list of just 5 things that bring me joy, Read more…

By Suanne, ago
Creativity

Be Creative!

Taking time to be creative is good for you. The joy received from creating art can actually promotes emotional healing. Freeing yourself through art allows you to get lost in the creative process relieving stress which is a major cause for disease. Getting over that hurdle can be a challenge Read more…

By Suanne, ago
InSpiration

We are diamonds

Diamonds aren’t made between fluffy clouds, cotton balls, or kittens, they are created under intense heat and pressure far beneath the surface of the earth. Just as common carbon become a precious stone, the situations we think are the most impossible help to shape and mold us as individuals. Sometimes Read more…

By Suanne, ago