Wellness & Wellbeing

Life on Purpose

A life on purpose begins simply. Sit quietly and begin the process of weeding out the influence of society, and “others”, learn to hear your ego voice and let its ideas go, when there is only the voice of your #spirit you’ll have found your authentic self – this is Read more…

By Suanne, ago
Wellness & Wellbeing

5 Things that bring me Joy!

Joy – such a little word, so much impact. I believe that we should seek out, or create, Joy whenever possible; And, that settling for momentary pleasures, rather than cultivating true moments of Joy, is simply short changing ourselves. Here’s a list of just 5 things that bring me joy, Read more…

By Suanne, ago
Wellness & Wellbeing

Narcissistic Abuse Recovery

Narcissistic Abuse Recovery – Moving beyond a relationship with a narcissist is not a piece of cake. It’s difficult because their behaviors condition you to only think of them, to focus on their needs, to consider them first and after a period of time this process becomes a habit. You Read more…

By Suanne, ago
InSpiration

Today I don't

It’s important to know when to ask for help, that’s an important piece in your #selfcare toolbox. I’m having a tough day. I could use a little #love, a little #light, and a little #hope.

By Suanne, ago