InSpiration

You're not alone

#notalone with billions on the planet you can afford to pick and choose your friends, you can afford to walk away from toxic relationships, situations you’ve out grown, etc. With all these people on the planet it’s nonsensical to share your time here with people who don’t appreciate you or Read more…

By Suanne, ago
InSpiration

Own your Self

If you try to live your life for other people’s approval, or by committee, you’re likely going to find yourself endlessly frustrated, angry, or disappointed. This is your life, you are “the boss of you” you are your own expert. Being free to make your own choices leaves you free Read more…

By Suanne, ago
InSpiration

Practice thankfulness

In the years of struggling with the effects of my childhood I realized that practicing thankfulness and gratitude made me feel lighter, happier, healthier. It can take practice – work – to get to a place where you’re living your life focused on what you have and feeling gratitude, it’s Read more…

By Suanne, ago
Wellness & Wellbeing

I need a minute

Things in our world are crazy. It’s perfectly okay to take a minute, take a breath, take your time. It’s okay, even healthy, to recognize that you need to take time for yourself. Take time to make certain you’re getting what you need, so that you can be there to Read more…

By Suanne, ago
InSpiration

Perspective is everything

Perspective is everything – situations can change dramatically when you look at it from different angles. This is actually a skill you can practice and, when you’re really good at it, you’ll see see your bad days disappear. Not because life is suddenly easy, but because you’re choosing to take Read more…

By Suanne, ago
InSpiration

Create no Regrets

Go ahead, give it your best shot so you create no regrets; But know when it’s time to let go. The regret of not knowing is quickly overcome by the regret of wasting time and energy on the wrong thing, or the wrong person. Reach out and try, know when Read more…

By Suanne, ago