Taking time to be creative is good for you. The joy received from creating art can actually promotes emotional healing. Freeing yourself through art allows you to get lost in the creative process relieving stress which is a major cause for disease. Getting over that hurdle can be a challenge but it’s so worth the effort.
Be Creative: Share what you’ve done!
What was the last creative thing you did? How did it make you feel? Do you feel a need to create often? Do you let the fear of not being good enough stop you from #creating? Since creativity is good for your brain, why not share a photo of your last creative work and use the hashtag #bravelybare?