Wellness & Wellbeing,

I need a minute

Things in our world are crazy. It’s perfectly okay to take a minute, take a breath, take your time. It’s okay, even healthy, to recognize that you need to take time for yourself. Take time to make certain you’re getting what you need, so that you can be there to “take care of business”, take care of your obligations and family. Finding balance in this new landscape is going to take us all some time, be gentle with yourself, and take a minute.

Suanne Brady


A blogger since before they were called Blogs, Suanne has been sharing her life story and journey online since 1997. In 2016, she brought this truth to the stage with the production Bravely Bare.

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